Rochester New York | Holistic Medicine


Ageless Acupuncture &  Wellness
Michelle Grasek, Licensed Acupuncturist‎
1355 Titus Avenue
Rochester New York    14622
(315) 209-7507
In addition to being trained in classical Chinese acupuncture,
Michelle also has extensive clinical experience in the Fu Zhen
acupuncture system. Fu Zhen is a virtually painless technique that
specializes in reducing chronic pain. Her education includes clinic
with one of the English-speaking experts on Fu Zhen as well as
classes on the topic at a teaching hospital during a trip to China.

Jacob Wilcox LAc

940 Westfall Road
Rochester, NY 14618
(585) 271-2708
Chinese Medicine consists of five branches that are used to treat
illness: acupuncture, Chinese herbal medicine, food therapy,
exercise (Tai Qi, Qi Gong, Yoga) and meditation.


Health  South Chiropractic
Dudley Donald R DC‎
1025 Commons Way
Rochester  New York   14623
(585) 225-6430
Chiropractors deal primarily with mechanical pain issues. These types
of problems tend to involve the elements of structure and leveraging
of the human framework, and are generally classified as
"musculoskeletal" in nature. These include, but are not limited to:
back and neck pain, certain types of headache pain, sciatica, disc
compression syndromes, cervical-brachial entrapment syndromes,
peripheral entrapment syndromes, sprain-strain issues, facet
syndromes and TMJ dysfunction.


Healing  Haven Massage and Wellness
1501 East Ave
Rochester, NY 14610
(585) 704-0704
Connective Tissue Therapy is a form of deep tissue massage  that
uses broad long slow gliding motion across the muscle fibers both
longitudinally and transversely. This therapy focuses on stretching
the muscle tissue and elongating the fibers. The client is benefited
by deep relaxation and pain and muscle tension is relieved.

Park Ave Massage and Skincare
Michelle Merkel LMT
374 Park Avenue
Rochester  New York    14607
Phone 585.414.9001
Michelle is dedicated to wellness and rejuvenation, creating rewarding
encounters that harmonize your spirit and your world. Park Ave
Massage & Skincare is inspired by a vision of healing , comfort,
and inner peace. What you will find is a sanctuary in which to
heal and rejuvenate.

Highland Hands (Therapeutic Massage)‎
Debra Eileen Lewis LMT
315 Gregory St
Rochester  New York   14620
(585) 319-7076
During a massage with me, sessions are tailored to meet the needs
of each individual client by integrating techniques from a variety of
bodywork styles.

Massage On University Avenue
1344 University Avenue #200
Rochester, NY 14607
Email massageonuniversity@gmail
(585) 461-9360
We offer a wide variety of services in a beautiful and private setting.
When you walk through our door you are welcomed into a warm,
quiet space. We pride ourselves on maintaining a peaceful
environment that runs on schedule so that you can fit us into
your busy routines.


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Arlington , TX 76015
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Atman  Yoga Studio
34 Elton Street, Floor 3
Rochester  New York   14607
(585) 305-0406

Body Wisdom Massage and Yoga Studio
4 West Buffalo Street
Warsaw, NY
(585) 322-3916

Beyond Center for Yoga &  Pilates 
67 Main Street
Brockport, NY
(585) 259-4633 ‎

The Assisi Institute
1400 North Winton
Rochester  New York   14609
(585) 473-8731

TriYoga and Fitness
302 North Goodman St
Rochester, NY 14607
(585) 747-9260

Midtown Athletic Club
200 East Highland Drive
Rochester, NY 14610
(585) 461-2300

Open  Sky Yoga Center
19 Birch Crescent
Rochester  New York
Phone (585) 244-0782 ‎
At Open Sky Yoga Center in Rochester, NY, we honor your journey
and offer expert guidance along the way. Join us. Explore a full range
of motion that respects the integrity of the human body. Cultivate
flexibility, strength, and balance. Open to a deeper experience of life.

Nomad Yoga
220 Fairport Village Landing
Fairport, NY 14450
(585) 683-9573

Finger Lakes Yoga Center
90 South Main Street
Canandaigua, NY 14424
(585) 396-2291

Mindful Body Pilates & Yoga 
249 Highland Avenue
Rochester,  New York
(585) 242-9642 ‎

19 South Main Street
Pittsford, NY 14534
(585) 248-9070

Physikos: The Art and Science of Movement
Village Gate Square
302 N. Goodman Street
Rochester,  New York    14620
(585) 721-4220

ABSOLUTE  yoga & wellness
713 Monroe Ave
Rochester,  New York   14607
(585) 223-4290
Monthly offerings include physical & subtle anatomy, meditation &
eastern philosophy. Our ABSOLUTE community joins us for
special events such as music presentations, lectures on holistic
living and inspirational videos.

Absolute Yoga & Wellness
Perinton Medical Center
800 Ayrault Rd #220
Fairport, NY
(585) 223-4290

Rose Ridge Yoga and Healing
7784 Hamilton Street
Williamson, NY 14538
(315) 594-8903

Blue Lotus Yoga
2851 Clover Street
Pittsford, NY 14534
(585) 385-6760

Buddha Belly
2244 East Avenue
Rochester,  New York   14610
(585) 738-0524

Serenity Pilates & Yoga 
227 Belmont Road
Rochester,  New York
(585) 224-6347 ‎

Bodhi Tree Yoga
1694 Penfield Road
Rochester, NY 14625
(585) 355-2487

Siddha  Yoga Meditation Center
274 Goodman St N # A504
Rochester,  New York 14607
(585) 473-7988
Gurumayi Chidvilasananda, as head of the Siddha Yoga lineage,
continues a sacred tradition of making shaktipat available to seekers.
Under the guidance of her teachings, Siddha Yoga students embrace
the spiritual practices of yoga including meditation, chanting,
contemplation and study, and selfless service, as the means to the
goal of Self-realization.

Blue Pearl Yoga 
200 East Main St
Batavia, NY
(585) 230-5430

Victor Yoga Studio
23 E Main St # 2
Victor, NY 14564
(585) 234-7700

Bikram Yoga Rochester
1 Grove Street #101
Pittsford, NY 14534
(585) 381-9642

Yoga With Estelle 
34 Elton Street
Rochester,  New York
(585) 469-9294 ‎

Nirvasana Yoga
80 Rockwood Place
Rochester, NY 14610
(585) 738-4631

Kundalini Yoga
288 Monroe Avenue
Rochester  New York    14607
(585) 309-2135

Rochester New York | Holistic Medicine

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