Sacramento California | Holistic Medicine


Christine Hansen
Sacramento California
Phone: (916) 457-1617

Acupressure, Face-Lift
Maggie Smith
Healing Awareness Center 
Sacramento, CA (Arden)
Phone: (916) 879-6386


ProActive  Acupuncture
ProActive Acupuncture is a complementary health center that
specializes in Traditional Chinese Medicine:  Acupuncture,
Herbal Medicine, Nutrition, Manual  Therapy, and Reiki~Asian
Energetics. We work with you to create an individual treatment
plan to ensure maximum results and provide you with the greatest
quality health care!
Bradley Cimino, L.Ac, DNBAO
2401 Capital Avenue, Suite 100
 California     95816
Phone: (916) 444-6047

David Cherry
2627 La Mesa Way
Sacramento, CA 95825
Phone: (916) 486-0187

Roc Grant 
Phone: (916) 349-9223

Gail Derin-Kellogg (916) 362-8652
East Sacramento, CA
Phone: (916) 362-8652

Acupuncture Healing Art
Steve Phillips
Arden Area
Phone: (916) 486-9600

The Pacific Institute for the Alexander Technique
Sherry Berjeron Oliver & Bruce Oliver
The Pacific Institute for the Alexander Technique
Sacramento, CA
Phone: (916) 488-3010

Mary Argo
Mary is a gifted and knowledgeable communicator who acts as a
translator for animal clients, bringing their thoughts, feelings
and experiences to light for the people who care for them.
Phone: (916) 498-9844

Dancing Spirit Healing Center
I am certified in Sound healing techniques and a variety of
vibrational healing modalities such as Reiki and Reconnection.
Kim English
Elk Grove
Sacramento, CA
Phone: (916) 204-3506 -

Animal Communicator

Animal Communicator
Amy Quintana
5765 64th Stree
Phone: (916) 737-1878

Animal Nutrition

Bonnie Blumenfeld
Head to tail health is a nutritional consultation practice for
people with dogs and cats. The single most important thing you
can do for your companion animals is to love them- to nourish
their bodies and their souls.
Animal Nutrition
Sacramento, CA
Phone: (916) 663-2293


Mt. Shasta Naturals
products are custom blended with TLC and the products you
receive are fresh and new. MT. SHASTA NATURALS
was committed to 'going green' long before it became mainstream.
Susan Strain
1021 R Street (corner of 10th & R Streets) -
E-mail us:
Phone: 206-542-7109

Talk to the Tail
Sacramento, CA
Phone: (916) 524-8975


My  Astro Chris
I practice Modern Astrology for  Conscious Living. I'll assist you
in recognizing your unconscious programs as revealed through
your birth chart. I'll help you become more conscious of your
soul purpose and advise you on keeping yourself moving forward
in alignment with this wisdom. Various readings are available.
Christopher Taylor
California 95816 (midtown)
Phone: (916) 698-0699

Marlena Hartung
Astrology Charting Service and Hand Analysis -
Sacramento, CA
Phone: (916) 342-3690

Ann Muldoon (Parashari)
Astrology, Vedic
Phone: (530) 292-1030

Intentional Wellness
"Simple Solutions for Your Complex Problems". The Flower
Remedies have very simple ingredients. They are made out
of spring or mineral water that has been vitalized with
non-poisonous plants or trees. They are 100% safe and
natural for all to use. Most people prefer to take them orally
while others apply them to pulse points. The Bach Flower
Remedies are actually a complement to any  other
medications you may be taking.
Patricia Ann Mattera
Sacramento, CA
Phone: (707) 448-0214

The Bead Fetish
The Bead Fetish is a bead shop you can lose yourself in. Our goal
was to create an authentic atmosphere that reflects us and our style,
where our friends (all our customers) could shop and feel
absolutely comfortable and welcome.
1725 L Street
California   (Midtown)
Phone: (916) 447-7979

Carmen Hernandez at Optimum Balance
Sacramento, CA
Phone: (916) 395-1430

Balanced  Life  Online  Magazine

Balanced  Life Online Magazine   
Barbara    Williams           
8139 Sunset Ave, #182   
Fair Oaks    CA    95628
Balanced Life Magazine Is dedicated  to the support and
promotion of physical, mental and spiritual balance. Growing out
of a desire to create an effective way of promoting holistic health
and wellness. The byline for the magazine is connecting the
community, and that was where we started.

Brainwave  Entrainment

AM  iMusic Brainwave  Entrainment
Decades of research by scientists and users have made brainwave
entrainment a very popular method to improve Mental Performance.
Brain Sync recordings created by Kelly Howell have been clinically
tested with a record-breaking 95% success rate and are offered to
patients at America's most prestigious cancer treatment hospitals,
Memorial Sloan Kettering and Dana Farber.
After more than two decades of clinical research, Brain Sync is
revealing itself to be a great breakthrough in healing and mind


Transformational  Chiropractic
Martha Dickson
2222 Loma Vista Drive
(off Fulton Avenue. between El Camino and Cottage) 
Phone: (916) 974-3434

Touch Chiropractic
Meet Rhoda Stewart, our massage therapist. Rhoda brings over
15 years of experience with a variety of massage techniques
including Swedish, Reflexology, Myofascial Release,
Ortho-bionomy, Oncology massage, and LaStone hot &
cold therapy
. Dina received her doctorate degree at Life
Chiropractic College West in Hayward, California in 1996.
In addition to his studies of spinal chiropractic, Jeff discovered
a special interest in extremity chiropractic  (working with arms,
hands, legs and feet)
Dina & Jeff Keon
1260 Fulton Avenue, Suite A
Sacramento California    95825 (Arden)
Phone: (916) 487-3007

A Better Health Way Chiropractic
Darlene Knowles (530) 677-5683
Cameron Park, CA
Phone: (530) 677-5683


Church  of Scientology of Sacramento
Welcome to the Church of Scientology of Sacramento
825 15th Street -
California 95814-2096
Phone: (916) 448-5891

Spiritual Profiles (916) 265-0203
Laura Hansen
8250 Calvine Road C232
Sacramento, CA 95828
Phone: (916) 265-0203

Circle Keepers
Circle keepers was created to help you deepen your relationship
with nature and assist you in remembering an ancient way of thinking.
Susan Grace Lawton
Phone: (916) 922-8016
Email link on the web site

Connecting Compassionately
"My mission is to relieve suffering and create joy by empowering
individuals with the knowledge and skill to transform frustration
into more deeply satisfying relationships."
Itara O'Connell
Sacramento, CA
Phone: (916) 444-2485

Self Awareness Institute
The Self-Awareness Institute is dedicated to empowering
individuals to be powerful, authentic, loving human beings
by providing the opportunity to experience healing and
personal growth. We advocate the nurturing and integration
of your blissful, playful, creative Inner Child with your
Successful Adult and Authentic Self.
Andrea Lambert
Phone: (916) 966-0411 or 1-866-204-6384

Swanberg's Natural Fiber Clothing
Swanberg's for Men
Hawaiian, Aloha & Sports Shirts, World Beat Music
and much more
Michelle Swanberg
101 2nd Avenue (2 blocks south of Broaday) -
Curtis Park
Sacramento, CA
Phone: 916 447.6284


Colonics by Robbie
Colonic therapists use warm water to deeply cleanse the
large intestines (colon). (A speculum is inserted into rectum
and hoses attached to speculum are connected to machine )
The colon is filled with warm water, then emptied. This clears
out waste which otherwise sends toxins into the bloodstream.
Roberta "Robbie" Cruz
5341 Walnut
California 95841 (north)
Phone: (916) 203-2441

Color and Light Therapy
Audrie Meyer
Sacramento, CA
Phone: (916) 208-3522


Joyce Herman
Phone: (916) 855-1992

Tamar Wishnatzky
Sacramento, CA
Phone: (916) 925-4700


A Sense for Touch
Sharon Araki
at the BodyMind Center
2528 I Street
Phone: (916) 205-7654

Living Our Divinity
Welcome to the vibration of "Living Our Divinity," where
CranioSacral Therapy,  Integrative Massage, the
transformational Rain Drop Technique, Reiki Master
Treatments, Whole Health Shopping Assistance, and
Personalized Yoga are offered to allow you to let go of
all that no longer serves you, and dive you into your bliss.
2530 J Street, Suite #210
Sacramento, CA 95816
Phone: (520) 678-5383

Sacramento Valley School
Cynthia Wynn
Touch Drawing
Sierra 2 Center
Phone: (916) 483-4733


Well BEing  Resource
Jill Bernard
3104 O Street #108
Sacramento California 95816
For almost a decade now, I have been providing the local Sacramento
Region with the very best holistic and  alternative health resources in
our area. The resources featured in WellBEing® are meant to bring
about revitalized health, balance, tranquility, transformation and joy.
This guide is my gift to you…


Downtown Doula
As a Postpartum Doula I care for the mother and her family in
their home during the first weeks following birth. I provide
non-medical support and companionship, assist with newborn
care and sibling adjustment, light meal preparation and help
with household organization.
Michelle Gaymon
Sacramento, CA
Phone:(916) 320-7172

Tamara Dorris
Wright Type
Phone: (916) 482-5834


Feng Shui with Mary
Feng Shui can be used for homes, workplaces of all kinds, yards,
classrooms, for facilitating real estate sales and more. Feng Shui
can be used in all spaces, large or small and with every aspect of
your life.
Living in Harmony
Mary Mieth
Sacramento, CA
Phone: (916) 369-1166

Feng Shui
Kim Dugoni
Feng Shui Effects
Phone: (916) 479-1665

Ursula Rabe
Feng Shui
Sacramento, CA
Phone: (530) 432-9365 or 1-866-999-8169

Sandra Ruggles-Ohman
Feng Shui
Phone: (916) 835-0788


Investments, Conscious
I'm a Sacramento financial advisor who specializes in green
investing and hourly financial consulting. I am also an
artist, photographer and writer.
Bob Dreizler
Sacramento, CA
Email Address:
Phone: (916) 444-2233


Shape Health Fitness
I have been working with V for over 11 months now. I came to
Shape after trying and not getting results at Curves, Jenny
Craig, and others. I was 205lbs and have now lost over 60lbs.
I truly feel as if V saved my life.
Vernia Smith
9017 Chantal Drive
California 95829 (Churchill Downs)
Phone: (916) 730-1679


Center for Music Medicine
Welcome to Center for Music Medicine featuring the meditative &
mystical music of David Tralle. His soothing keyboard
soundscapes treat the mind, body and emotions offering the
whole human being a chance to focus and rest simultaneously.
It is our goal to provide opportunities and informational resources
for those interested in music and its healing effect on the human being.
Barbara and David
617 Solano Street
West Sacramento, CA 95605
Phone: (916) 376-9092
Email link on the web site

Healing Artists of the Sacramento Region (HASR)
Healing Artists of the Sacramento Region is a beautiful,
professionally printed and online directory of holistic
practitioners throughout greater Sacramento and closely
surrounding towns. Interested in being in the 2010 edition?
We are printing 25,000 directories and all participants receive
a free ad on our highly visited local web directory! For info,
contact Jill or visit our website today!
Jill Bernard
Email list :
Phone: (916) 410-2222

Intuitive Healing Arts Festival -
The Festival will be there to assist anyone who wants to move
ahead on their spiritual journey by providing resources for
their growth.
Marcie Mortensson
held at Red Lion Inn
Bus 80 & Arden
Sacramento, CA
Marcie directly at
Phone: (916) 202-6962

Doctor, Osteopath Holistic
Michael Kwiker
Health Associates Medical Group
Phone: (916) 489-4400


Lena Jdanova, CHT, CMT, CBBt.
Hypnotherapy,  Energy Work, Reconnective Healing,
Intuitive Empathic Healing, Coaching
. Clearing and
balancing chakras and energy field. Addressing pain,
emotional imbalance, anxiety, depression, fears,
uncomfortable behavioral patterns and other limitations
to self-fulfillment and self-liberation. Spiritual growth support.
Children welcomed. CDs for adults and children.
717 Kst, #211
Phone: (530) 692-0151 or (916) 441-1144 or 877-570-6260 ..

Becoming Unhooked Hypnotherapy   
Barbara    Williams           
9700 Fair Oaks Blvd, Ste G   
Fair Oaks    CA
Barbara is a Certified Addiction Specialist and Clinical  Hypnotherapist,
with 28 years experience in addiction recovery. The emphasis of her
work is Codependency Recovery and Empowerment Counseling.

Beth Delaney
Arden - Sacramento, CA
Phone: (916) 595-4506

Sharon Pierce
Phone: (916) 230-6759

Trace Time
We offer professional hypnotherapy training, private
hypnotherapy sessions, professional hypnosis  workshops,
self hypnosis workshops, hypnosis CDs and articles about
hypnosis and hypnotherapy.
Katherine Zimmerman
Sacramento, CA
Phone: (916) 373-1932


Integrated Awareness
Lansing Barrett Gresham, founder of Integrated Awareness, has,
over three decades of touch and movement work utilizing
enhanced perception, developed a map correlating each
level of human consciousness with specific body sites and patterns.
Laurine Ann Brusati / Jill Row
Sacramento, CA (Placer and Sacramento counties)
Phone: (916) 806-4155
Email link on the web site

WellSprings  Integrated Awareness
Wellsprings offers Integrated Awareness, a hands-on healing
technique utilizing energy, structure and movement. IA teachers
combine enhanced perceptual skills with energy and touch, to
facilitate change at all levels of consciousness.
Becca Wageman
California (foothills)
Phone: (530) 333-4765

Living Awareness Institute -The Herbal Kitchen  provides
the information necessary to prepare, store, and use herbs,
and create a long term healthcare plan.
Kami McBride
Sacramento, CA (30 miles west)
Phone: (707) 446-1290


Celestial Touch Massage  & Bodywork
Pattie Meier
2224 J. Street
California 95816 (inside Healthy Habits) ..
Phone: (916) 505-7786

The Breema Center
In Breema bodywork,  one person gives while the other receives.
Sessions takes place on a padded floor, with practitioner and
recipient comfortably dressed. The fully-supported movements
include firm yet gentle stretches, precise and gradual leans into the
muscles, nurturing brushes and holds, and a wide variety of
playfully rhythmic movements.
Christa Bennett, CMT
P.O. Box 417034
California 95841
Phone: (510) 428-0937 or (800) 452-1008


Energetic Wisdom
Susan Rueppel, Ph.D. is also a Medical Intuitive,  providing a
holistic portrait of the state of your health and helping you
uncover the underlying cause of illness, disease and life
challenges. An intuitive reading can help you uncover the
underlying cause of health or life challenges, assist in healing
both the cause and effect, and provide tools to help you
create the life you desire.
Susan Rueppel
Sacramento, CA
Phone: (916) 491-4787

Janet Bailey
As a medical intuitive, Janet is able to provide valuable
information and understanding regarding the state of your
physical, mental, emotional, and spiritual health.
Sacramento, CA
Phone: (530) 305-3028

Gail Marcus
Sacramento, CA
Phone: (916) 967-1366

Nancy Matz
The 15 years I worked my business in Northern California, I
regularly conducted Past Life Regressions. My training comes
from Spirit of Grace Spiritualist Church and my Ministry from
Church of Living God Studies.
Sacramento, CA
Phone: (916) 773-1657 -

Jin Shin Jyutsu
Cara Taylor
Sacramento, CA
Phone: (916) 974-1509

Garden Retreat Therapeutic Landscapes
Joseph Pattin
Sacramento, CA (complimentary consultation)
Phone: (916) 397-1888

Essential Journey Marketing
Need help with your holistic business marketing? Before you
spend a dime on expensive marketing ventures, consult with
Jill to make sure you get the most for your marketing dollars!
Jill is an experienced marketing expert that can help you with
graphic & web design, advertising guidance, copy writing
services, public relations assistance, and more.
Jill Bernard
Sacramento, CA
Phone: (916) 410-2222
Email link on the web site

Christa Bennett
Freelance Writer
P.O. Box 417034
Sacramento, CA 95841
Phone: (916) 331-5362


Circle Keepers Lunar Cycle Journey /
The Storyteller Collective

Circle keepers, A Lunar Cycle Journey, was created to teach the basic
symbology of the Medicine Wheel in  a focused, directed and
experiential way. By setting an intention, creating a sacred space,
doing personal daily rituals and meditations, and meeting weekly
through one lunar cycle, you will take a guided journey around
the wheel, experiencing the attributes of a Cardinal Direction
(East, South, West and North) each week.
Susan Lawton
Sacramento, CA (graphic design)
Phone: (916) 922-8016
Email link on the web page

Radiant Light Spiritual Center
Through her healing practice, Premsay Healing Arts, Marilyn
integrates intuition with Ayurvedic wisdom and the healing arts of
Jin Shin Jyutsu Physio-Philosophy and Reiki.
Marilyn Buehler
2443 Fair Oaks Boulevard #212
Sacramento, CA 95825
Phone: (916) 812-9496

Christine McCaleb
Sacramento, CA
Phone: (916) 663-4450 or (916) 203-4450


Blue Diamond Growers
Blue Diamond Stores
We also have Blue Diamond Nut & Gift Shops located in
Sacramento, Modesto and Chico. Please stop by and visit if
you're in the area!
P.O. Box 1768 or 1802 C Street - Sacramento, CA 95814 ..
(makers of Almond Breeze non-dairy beverage)
Phone: (916) 442-0771

Sacramento  Natural Foods Co-op
Are you new to the Co-op or have you been a customer for a
longtime and would like to learn more about we have to offer?
1900 Alhambra Boulevard and S Street
Sacramento, CA 95816 (juice bar)
Phone: (916) 455-2667

Whole  Foods Market
Natural and Organic Products
4315 Arden Way
Sacramento, CA 95864
Phone: (916) 488-2800


Sacramento Naturopathic  Medical Center
California-licensed primary care naturopathic medical  doctor
/detective that will find the cause of your dis-ease and will prescribe
evidence-based alternative natural therapies and lifestyle changes.
Dennis Godby
2530 "J" St., Suite 100,
Sacramento, CA 95816
Phone: (916) 446-2591

Leslie Skinner
Sacramento, CA (El Dorado County, Cameron Park) ..
Phone: (530) 677-7546

Naturopathic School
Gateways College of Naturopathy and Natural Therapeutics
Angela Burr
Madsen - CA
Phone: (530) 677-3247

Murine  Communications
Ancient Wisdom Publications is my venue of self-expression and
to permeate ideas that uplift, force you to ponder and help in various are some of the books....
Andras Nagy
2388 Nucla Way
Sacramento, CA 95834 (North Natomas)

Garden  Fare
We aim to make our gardens and, more generally, organic food
more financially and culturally accessible to the range of communities
we serve.
Sacramento, CA
Phone: 530.913.2962

Personal Coach
Gail Jones
Sacramento, CA
Phone: (916) 362-0558

A  Positive Statement
Danea has helped me achieve a happier, more fulfilling life. She
helps you to focus and build on the positive aspects of your life
and teaches you how to minimize and learn from the negative.
Danea Horn -
3201 S Street, #488
Sacramento, CA 95816
Phone: (800) 531-6183

Earth Spirit Sanctuary
Integrating numerous modalities  (including but not limited to)
Myofascial release, Orthopedic Massage, Swedish massage
and deep tissue therapy, accupressure, neuro-somatic integration,
muscle-balancing, aromatherapy, hot stone massage, orthobionomy,
polarity, breathwork, therapeutic exercises and skills for self care.
Ann Sibbet
Sacramento, CA
Phone: (916) 446-3439

Mind Over Matters
Jacinta Dickens
4144 Winding Way
Sacramento, CA 95821
Phone: (916) 429-5896

Quantum Touch

Marie Diane Schilly Rev.
Elk Grove, California   
408 656 5061
I believe Quantum-Touch  is a massage for your spirit and your soul.
I believe that Quantum-Touch makes an incredible difference, helping
people heal physically and emotionally to achieve their dreams more
rapidly.  I love working with this energy and being the  facilitator
for the resulting transformations.   

Robert McQueen
Quantum Touch

Santa Rosa, California 95409   
obert says “I can work in person or long distance over the phone.
I set a high vibration and the client’s body rises up to match that
vibration to facilitate rapid healing.”  Clients experience  relief
from pain, reduced swelling, and their spine easing back into  alignment. 
Quantum Touch is  unique because it is extremely gentle and
soothing and yet yields powerful results in a very short
period of time.


Quantum  Living Health   
Janine    Hassell       
420 Marsalla Drive   
Folsom    CA    95630
When I saw how powerful the results were I decided to become
a certified Reiki practitioner  myself. From there I discovered many
other energy healing modalities, from healing with crystals, Cranial
Sacral therapy, Ayurveda and the practice of meditation. All are
very effective healing methods that prove that you CAN heal
yourself if you are truly open to doing so.

Purple Sage   
Jann    Holden       
2120 Main St. Suite C   
Red Bluff    CA    96080
530 737-3214
My specialty is distant Reiki where  I work off a picture or even
just a name.  REIKI can be used on animals, and literally  anything
with "energy". I offer many other modalities as well, including
EFT (Emotional Freedom Techiques or tapping), Sound
Vibrational Therapies including OHM Tuning forks and color
forks, drumming and singing bowls, also Ear Candling, and
Magnetic Therapy and Roll-outs.
Reiki Master, Ordained Minister, EFT Coach
By appointment only~~737-3214


All Seasons Day Spa
1422 28th Street, Suite D
Phone: (916) 737-7546


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Jill Bernard
3104 O Street #108
Sacramento California 95816
Our site is here as a place to explore the amazing, local yoga
community ~ studios, special offers, styles, classes, workshops,
retreats, teacher trainings, and more.

EPY Center
The studio focuses on an integrated approach to health and fitness
using Pilates, Gyrotonic, Gyrokinesis and yoga
practices for general body conditioning, flexibility, rehabilitation,
personal fitness and overall health and wellness.
5281 Folsom Boulevard
Sacramento, CA
Phone: (916) 452-6024

Judy Guadalupe
Prenatal and Postnatal Yoga
Sacramento, CA
Phone: (916) 427-6403

Kriyananda Devi
2791 24th Street
Sacramento, CA 95818 (Land Park)
Phone: (916) 491-6792

Shannon Wells
Midtown -
Arden, CA (private yoga sessions, massage)
Phone: (916) 397-4696

Healthy  Habits Fitness & Yoga Studio
Healthy Habits Studio provides fitness, nutrition, and
motivation through personal training, small group training,
workouts, and healthy eating programs to get you in shape!
Let us help guide you to achieving your health and fitness goals.
2224 J Street
Sacramento, CA (midtown)
Phone: (916) 444-7729

The Yoga Solution
Jennifer teaches Hatha Yoga in the Iyengar tradition. Classes are
adapted for all ages and levels with a primary focus on
alignment, form, breath work and deep relaxation.
Jennifer Sadugor
887 57th Street #B (Antique Mall)
East Sacramento, CA
Phone: (916) 383-7933

Tara Stiles
Tara Stiles began her practice of yoga and meditation as a
curious teenager over 40 years ago. She has been teaching
Yoga, Tai Chi and Chi Kung in Sacramento since 1979.
She teaches weekly classes, workshops and has a private practice
doing massage and individualized yoga therapy. Chi Yoga,
Tai Chi and Chi Kung Classes and Retreats
Sacramento, CA
Phone: (916) 454-5526

Veera Yoga
711 Pleasant Grove Boulevard #100
Roseville, CA 95677
(916) 415-6790

It's All Yoga
2405 21st Street
Sacramento, CA
(916) 501-4692
Are you...Yoga-curious? Not into hot power yoga? Coming back
after a break? Then you've found the right place.

Body Joy
Rhythms Dance, Yoga, Holistic Bodywork and Physical Therapy
2030 H St
Sacramento, CA
(916) 267-5478 ‎

Barefoot Yoga Studio
219 E Street
Davis, CA 95616
(530) 753-9642

Rise Yoga Studio
7485 Rush River Drive #705
Sacramento, CA 95831
(916) 764-4388
Some yoga styles  emphasize physical alignment, some explore a soft
fluid healing approach while others are active and moving.

Yoga Seed Collective
1400 E Street
Sacramento, CA
Phone (916) 978-1367
Sacramento's first and only nonprofit yoga studio!

ShriKula Yoga
1150 Sunset Boulevard #154
Rocklin, CA 95677
(916) 572-5852

Purple Moon Hot Yoga
1251 Base Line Road
Roseville, CA 95747
(916) 773-1222

Arden Hot Yoga
4397 Arden Way
Sacramento, CA 95864
(916) 482-5652
Welcome to Arden Hot Yoga! Our studio specializes in Hot Yoga
Bikram style classes and Power Vinyasa Flow classes.

Practice Yoga
807 16th Street
Sacramento, CA
(916) 531-6264

Herself Moms
1925 U Street V Street Alley
Sacramento, CA 95818
(916) 455-6789

Sacramento Yoga Center
2791 24th St # 6
Sacramento, CA 95818
(916) 392-9092
You will find responsive, caring instructors at the Sacramento Yoga
Center who will work with your individual needs so that you can
have a rewarding, positive experience. Our instructors know how
to make yoga "fit" the individual - rather than trying to make the
individual fit into yoga.

Natomas Bikram Yoga
3270 Arena Boulevard
Sacramento, CA 95834
(916) 263-9642

Sattva Yoga & Pilates
2161 Sunset Boulevard
Rocklin, CA 95765
(916) 624-9642

One Flow Yoga Studio
5600 H Street
Sacramento, CA 95819
(916) 842-6082
Why "One Flow"? Because first you must connect, know and
ultimately love yourself before you can be one with everyone and
everything else. In the manner of One Love or One Heart, One
Flow is about the larger love you play an important part in.

Bikram Yoga - Elk Grove
9384 Elk Grove Florin Road
Elk Grove, CA 95628
(916) 714-9642

Granite Bay Pilates & Yoga Inc
8775 Sierra College Boulevard #450
Granite Bay, CA 95661

Lotus Garden Meditation Center | Sacramento  Yoga Tai Chi
3053 Freeport Boulevard
Sacramento CA
(916) 944-8577 ‎
For a varied experience in the complete yoga lifestyle, you can
attend classes in Hatha Yoga,  Meditation, and T'ai Chi. We also
offer programs that incorporate the philosophy and spiritual
wisdom of the ancient yoga system.

Hot Yoga At Sunrise
4009 Bridge St
Fair Oaks, California 95628
(916) 631-7749

Bikram Yoga Lincoln
785 California 65 #20
Lincoln, CA 95648
(916) 408-3900

Fusion Yoga Studio Sacramento
2310 Fair Oaks Boulevard
Sacramento, CA 95825
(916) 922-9642
We offer traditional Hatha yoga classes that are geared toward
developing a deeper understanding of the postures along with
techniques used to focus our minds while we practice our yoga.

Bikram Yoga Granite Bay
4067 Cavitt Stallman Road
Granite Bay, CA 95746
(916) 797-9829

Padme Yoga Center
1899 Alhambra Boulevard #120
Sacramento, CA
(916) 455-4600 ‎
At Padme Yoga Center, we believe in a regular, vigorous but safe
yoga practice to inspire you to live your life to its fullest expression.

Bo Tree Yoga Center
803 2nd Street
Davis, CA
(530) 400-6292

Yoga Loka
4820 Folsom Boulevard
Sacramento, CA 95819
(916) 454-4100
Bikram Hot Yoga is a very intelligently designed series of postures.
It works the body from the inside out, from the micro to the
macro level.

Bikram Yoga Davis
405 L Street
Davis, CA
(530) 753-3700

Asha Yoga
1050 20th Street #110
Sacramento, CA 95811
(916) 443-6535
Why Asha Yoga? Camaraderie, authenticity, integrity and faith.
These are core values that our owner, teachers and staff all share.
Our studio space is amazing.

Kaya Yoga Studios
1505 5th Street
Davis, CA
(530) 756-7272 ‎

Sivananda Ashram Yoga Farm
14651 Ballantree Lane
Grass Valley, CA 95949
(530) 272-9322

Zuda Yoga: Sacramento Yoga Center
1515 19th Street
Sacramento, CA
(916) 441-1267
First time students enjoy unlimited yoga for 10 consecutive days.
Drop in today and take your first class!

Bikram Yoga Folsom
1013 Riley Street
Folsom, CA 95630
(916) 984-9000

Glenda Bell Yoga
2502 Country Club Drive
Cameron Park, CA 95682
(530) 409-2997

Canyon Spirit Yoga Center
538 Auburn Ravine Road
Auburn, CA 95603
(530) 885-6407

Ashtanga Yoga with Bill Counter
807 16th St
Sacramento, CA
(916) 441-4914
What we do is perhaps the most fun yoga Sacramento offers. Yoga
needs to be experienced rather than just read about. The practice
develops strength, flexibility and mental focus. It has a snap and
crackle that will keep you coming back. It's fun!


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Lisa Welge, Owner/CEO -
8690 Chambray Road -
Elk Grove, CA 95624
Phone: (916) 425-8385

Sacramento California | Holistic Medicine

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