Yonkers New York | Holistic Medicine



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Yonkers New York Holistic Medicine


ACUPUNCTURE

Ma Fiona
62 Main St
Tuckahoe, NY 10707
Email fionama72@gmail.com
(917) 299-8762
http://www.yogahaven.com/acupuncture/
Chinese medicine views the body as a microcosm of the world.
Therefore the analogies we use to describe the conditions of the
body are akin to those we find in nature. For example our bodies
may be too hot, dry, cold, damp, or have wind. When there is
illness or pain, the body is out of balance. Traditional Chinese
Medicine (TCM) tries to re-balance the body's energy using
acupuncture, herbs, diet food therapy, massage, heat therapy, or
cupping. When the body is in balance, there is no illness, and
there is no pain.

Brainwave Entrainment

AM  iMusic Brainwave Entrainment
Decades of research by scientists and users have made brainwave
entrainment a very popular method to improve Mental Performance.

CHIROPRACTOR

Hudson Valley Chiropractic and Nutrition
Dr. James S. Striano D.C.
475 Tuckahoe Rd #201
Yonkers New York 10710
Email Drjim@hudvchiro.com
(914) 793-1824
http://www.hudvchiro.com/chiropractic-physical.html
The benefits of regular chiropractic care are well proven. Many
people choose to make it a part of their family lifestyle. For adults,
children and elders alike, detecting, reducing and correcting spinal
malfunctions leads to a better quality of life. In addition to counseling
on diet, nutrition and exercise, we encourage all of our patients to
participate actively in their own recovery. Discuss your expectations
for care with us!

FITNESS

CrossFit Riverdale
2 Bridge St
Yonkers, NY 10705
Email info@strongerandfitter.com
(646) 593-3030
http://www.strongerandfitter.com/whoweare
By training with us, we will undoubtedly change your perception of
what you are capable of. We believe that fitness is a state of mind
and a way of being. It is the physical manifestation of confidence,
courage, dedication, discipline, faith, integrity, pride, and responsibility.
We firmly believe in strengthening the spirit and sharpening the
mind through pushing the limits of the body.

Powerhouse Gym
750 Central Park Avenue
Yonkers New York 10704
Email ‎powerhouseny@aol.com
(914) 423-8669
http://powerhousegymny.com/about/index.html
Our gyms speak for themselves. You join if you want to. We don't
make any promises about miracle weight loss or muscle gains. There
are no magic potions or pills. We supply you with the best
equipment available and you supply the hard work and sweat.
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HYPNOSIS

Hudson River Hypnotists
Jim Cobb, C.H.
Jane Foody, C.H.
66 Main St
Yonkers, NY 10701
Email info@hudsonriverhypnotists.com
(914) 434-7394
http://www.hudsonriverhypnotists.com/
Hypnosis is an ancient technique that has been utilized for hundreds
of years by many of our great inventors, thinkers and historically
renown creators. Hypnosis is a very effective way to implement the
change you crave. In a deep relaxed and very comfortable state
you can access your inner genius. We all have one.

MASSAGE

Kirstin Zullo LMT
20 Pilgrim Avenue
Yonkers New York 10710
Email kzullo3@gmail.com
914 774-3206
http://www.kirstinzullo.com/2.html
Swedish massage uses firm but gentle pressure to promote relaxation,
ease muscle tension and create other health benefits.

NATUROPATHIC

Integrative Med Solutions
Dr. Fred Lisanti
281 White Plains Rd
Eastchester, NY 10709
Email info@intmedsolutions.com
(914) 337-2980
http://www.intmedsolutions.com/about-naturopathic-medicine/
With an eclectic combination of naturopathic medicine, acupuncture,
hypnosis, bodywork, movement, and lifestyle counseling, Dr. Lisanti
taps into each person's full potential for optimal health.

SALON AND SPA

Escape Salon & Wellness Spa
5908 Riverdale Avenue,
Riverdale, NY 10471
Email Escape@RiverdaleSpa.com
(347) 697-7718
http://riverdalespa.com/html/massage.html
We offer a wide range of soothing massages and cleansing facials
to choose from. Our selection includes everything from Deep
Tissue massages to Swedish massages and even our very own
Escape Signature Facial.

SEO

Web Master SEO Consulting
1201 W Arbrook Boulevard
Arlington , TX 76015
jd.2012@hushmail.com
http://seobootcamp.devhub.com/blog/
Start with SEO Basic Training here. Everybody knows that SEO
is a moving target...

YOGA

Ma Fiona
62 Main St
Tuckahoe, NY 10707
EMail info@yogahaven.com
(917) 299-8762
http://www.yogahaven.com/classes/33/OM-Yoga.php
Students attending this class should have a good working knowledge
of the poses and experience in level 2 and 3 classes. It is a
challenging class with deep backbends and inversions.

Hot Yoga Yonkers
881 Yonkers Avenue
Yonkers New York 10704
Email info@hotyogayonkers.com
(914) 920-5069
http://hotyogayonkers.com/hotyoga.php?bw=
WHAT IS HOT YOGA?
Hot Yoga is a series of poses performed in a heated room. The
heat aids the stretching process while challenging the focus on the
mind, enhancing the transformational experience of yoga.

Hastings Yoga Tots
579 Warburton Avenue
Hastings-on-Hudson, NY 10706
alischube@gmail.com
(347) 678-8814

Yoga Jane Training 
66 Main Street
Yonkers, NY
yogajanetraining@me.com
(914) 424-2298
Yoga coupled with a healthy lifestyle leads you to living a longer
and more enjoyable life. While yoga won’t make you immortal, if
practiced regularly and correctly it can help you feel happier, get
stronger, healthier and fitter.

Indo American Yoga Institute LLC
54 Yonkers Ter
Yonkers, NY 10704
tjkoovalloor@msn.com
(914) 237-5281
IAYI Moto: is to help the students to gain flexibility and strength
through the continued performance of yoga Asanas ,and to make
them to understand their hidden physical and mental potentials,and
also to teach them to be more relaxed under otherwise stressful
situations.

Prema Shanti Yoga
157 Fisher Avenue
Eastchester, NY 10709
antonella@premashantiyoga.com
(914) 779-6459
Prema Shanti Yoga studio is a beautiful serene space. Everyone
who enters feels immediately at home and relaxed.  The space has
soft lavender, rounded walls, fully equipped, organized, clean,
softly-lit by sun or candle.






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Yonkers New York | Holistic Medicine

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