Wyoming | Holistic Medicine Providers by City
Green tea extract supplements are accessible over the counter in
various forms. Standardized green tea extract is 90 percent
total polyphenols, and 1 capsule equals 5 cups of tea.
For a green tea extract standardized for 80 percent polyphenols and
55 percent EGCG, a daily dose of 300 to 400 mg green tea extracts
is recommended. Some green tea extracts may have as little as 15
percent polyphenols, usually these are far less expensive. It
should be kept in mind that the various components of unpurified
green tea extracts have synergistic effects and therefore are
better than any individual tea component. Scientists also
conclude that tea extracts are better taken between meals in order
to avoid decreased iron absorption.
Though green tea extracts show potential anticancer capacity -
under some conditions by working together with other drugs and
suppressing multidrug resistance in cancer cells - they are not
suggested for use alone as a chemotherapy agent for cancer
Excessive intake of green tea extracts containing caffeine has side
effects; an excessive concentration may act as a pro-oxidant to
damage DNA and produce undesirable side effects.
they are hopefully to be used as a kind of innovative food additive
to preserve pork, chicken meat, vegetable oil, fish oil and fish
flesh, food emulsions and animal fat. This alternative
antioxidant is suggested to be a healthier choice; a fairly
successful instance may well be the application in Moon cake – the
extracts both increase the shelf life and improve the flavor.
In addition, green tea extracts are a promising solution to prevent
apple juice and other foods from microbial contamination.
Japanese scientists even have discovered that tea extracts can be
developed as dyes that are not susceptible to microbial
contamination and possess strong deodorant activity.
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